The complex dynamics that exist between the body and mind can lead to unexpected physical and emotional turmoil. I help people who are sick and tired of feeling

sick and tired, and who haven't been able to find solutions or answers anywhere. Regardless of the severity of your physical or emotional suffering, I can help you resolve it and improve overall well-being.

Depending on where in the body we hold stress and tension the result will be imbalances, lack of oxygen, and disconnection to the area. This sets the stage for stress related, hard to treat mindbody disorders such as anxiety and panic attacks, depression and fatigue, headaches, chronic pain and illnesses, digestive, skin and sleeping issues. To heal we need to treat the source of these disorders before the physical symptoms began. This takes curiosity and a multidimensional, compassionate approach that is deep, broad, and thorough.

Undesirable behaviors such as over eating, smoking and other forms of self medicating may also develop in response to unresolved or repressed emotional stress. Together, we learn to recognize and understand the way unconscious patterns manifest in our bodies and lives.

The definition of a healer is someone who can heal themselves. My job is to support and guide your inner healer by communicating with all of you, not just your conscious mind.

It is the resistance to suffering that causes the suffering. When we are able to accept and feel what we feel, we can make peace with our suffering and from that peace, healing can begin. We start by allowing ourselves to feel the feelings beneath our stories so they no longer need to be repressed, or expressed through the body, allowing symptoms to resolve.