Body-Mind-Energy Therapy
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Somatic Body Focused Therapist. Certified Emotion Code Practitioner
Spiritual Intuitive Life Coach. Heart-Centered Hypnotherapy.
Akashic Record Readings.
See Leslie's profile in Psychology Today
Read Leslie's interview with Mystic Mag.
Change your Energy and Change your Life!
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The greatest freedom you can ever give yourself is to be unapologetically you.
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Personal freedom is the ability to be fully present in the here and now, without being burdened by the past or future. And what better or easier way to accomplish this than to remove the excess emotional baggage that is in the way of being more present in our lives?
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Here's what clients are saying:
Leslie is more than a therapist; she's a healer, pure and simple. She will help you dig down to what is really hurting you and will keep working with you until you find ways to live and feel better. She has helped me and several members of my family get through stuck places in our bodies and psyches. I can't recommend her highly enough.
-L.S. MA
Within a day of doing the Emotion Code I already feel like thoughts that would normally cause me anxiety are more digestible and more approachable. In other words, I can attack such thoughts head on and not feel as bad about the things that brought me sadness initially.
I'm no longer angry or sad or peeved in office. It’s liberating!
-AL, MA
I just wanted to let you know that I woke up this morning and the pain in my shoulder is down to about a one. I have full range of motion. I also woke up with none of the feeling of overwhelm I’ve been having upon waking up for quite some time. I’m truly amazed by this, and can’t wait to keep doing this work with you!
- EA, MA
Stop Coping and Start Healing!
What is Body-Mind-Energy Therapy?
This holistic and integrative approach allows us to address and treat root causes of emotional and physical issues where they live - in the body, nervous system and the subconscious mind - to create multidimensional healing in all areas of your life. It includes a unique combination of body-focused "somatic" therapy called somatic experiencing to access the body's wisdom, guided therapeutic imagery and visualizations, The Emotion Code & Body Code to clear trapped emotions and correct underlying imbalances, Akashic Record soul readings with energy medicine to access a celestial view of yourself and your life, spiritual life coaching, and Heart - Centered Hypnotherapy to go back in time to the moment a core belief was formed
Benefits of Body-Mind-Energy Therapy Include
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Release unresolved emotional pain and trauma.
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Address stress, anxiety, and Post-Traumatic Stress Disorder (PTSD).
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Reduce physical discomfort and promote relaxation.
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Cultivate spiritual awareness, inner peace, and balance.
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Develop tools for navigating life’s challenges with clarity and confidence.
"By utilizing the deepest part of the mind, the subconscious, we can address whatever we wish to improve, change or manifest with comparative ease."- Jessica ConnorPhD
What are The Emotion Code & The Body Code?
Feeling Anxious or Stressed? Have Physical Pain or Other Issues?
Find Relief Fast with The Emotion Code & The Body Code!​
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The Codes are a holistic healing modality developed by Dr. Bradley Nelson that focuses on identifying and releasing
trapped emotional energy and imbalances in the body and energy field, which are stored in the body. This technique employs muscle testing to communicate with the subconscious mind to pinpoint the energetic root of emotional and physical challenges and patterns. By neutralizing these energies practitioners are able to restore balance to the body and mind, promoting physical, and emotional well-being
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Trapped emotions can cause a variety of physical and emotional issues. They can block people from feeling love and happiness, and can make them feel disconnected from others. They can contribute to us feeling "stuck", and can hold us back from achieving our personal and professional goals.
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Imbalances in the body and energy field can effect one's energy level and overall emotional and physical well being and can create the foundation for more serious illnesses, diseases, and mental health problems.
Because emotional baggage and imbalances are made of energy they exert an influence on the body's tissues. Releasing or realigning this energy makes conditions right for real and lasting change and healing because we are able to address them at the source. Emotional difficulties become more manageable and physical discomfort can be decreased or eliminated, freeing us to live our lives without these energies standing in the way.
Benefits of The Emotion Code & The Body Code Include
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Reduction in chronic pain and discomfort.
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Decreased anxiety and stress.
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Improved mood and emotional stability.
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Enhanced ability to cope with life's challenges.
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Greater sense of balance and harmony in life.
"We clear away the emotional baggage so you can be who you are inside" - Dr. Bradley Nelson
Healing the Emotion Body with
The Emotion Code & The Body Code
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It was Albert Einstein who once said, “everything is energy” – people, plants, rocks, even inanimate objects - all vibrating at different frequencies. In fact, his Theory of Relativity is based on that truth and the science of Quantum Physics. But for some reason this is difficult for most people to wrap their heads around. Even scientists have trouble “believing” this for a very simple reason - you can’t see energy. And in the western science model if you can’t see it, it doesn’t exist.
Everything is energy vibrating at different frequencies. Even subatomic particles are energy, not actual particles and so are we. Energy has no limits of space or time and can literally be altered or released with our intention. This is where the Emotion Code & The Body Code come in and why it works at a distance no matter how far.
"The Body Keeps the Score" - Bessel Van der Kolk
Body-Focused "Somatic" Therapy vs Traditional Talk Therapy
You want to change but you can just feel that something is in the way. Years go by and we blame ourselves because no matter how hard we try, our thoughts and behaviors remain the same. We read books, say affirmations, talk to our therapist and although we understand our issues, patterns, history and trauma, we still feel the same way inside and change continues to be elusive.
The new paradigm for the field of psychology is that change and healing happen from the bottom up which means what the body learns, the psyche will follow. Simply put, we have to "feel it, to heal it" instead of suppressing uncomfortable feelings before we can let them go in order to feel safe and at ease in our bodies and in our lives.​​
Asking our mind alone to solve our issues makes no sense because in many ways, it’s responsible for creating them. Our conscious minds are only 10% of our actual intelligence while the other 90% is held in our bodies where our subconscious mind communicates with us through bodily sensations, gestures, and other physical expressions of our emotional state. These expressions point to the root cause of our issues which is why working with the body and the subconscious, not just our conscious minds, is so effective in creating change in our lives.
Benefits of Somatic Therapy include
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Reduce or eliminate symptoms of PTSD and Complex Trauma.
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Develop ability to trust your inner knowing.
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Enhance resilience and self-awareness.
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Decrease anxiety and stress related disorders.
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Feel more grounded and embodied.
Meet Leslie
Leslie is a Body-Mind-Energy Therapist, Certified Emotion Code & Body Code Practitioner, and Spiritual Life Coach. She is trained in Somatic Experiencing, a form of body-focused therapy, and holds a Master’s of Social Work degree. She is a Nationally Licensed Bodyworker, a Certified Heart-Centered Hypnotherapist, Certified Spiritual Intuitive & Healer, Matrix Energetics practitioner and Akashic Record Soul reader with over 20 years in the wellness field. Her focus is on treating the whole person, not just the part telling the stories, to provide thorough, long-lasting healing on multiple levels - body, mind, energy, and spirit.
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Discovering the Emotion Code & The Body Code were game changers for Leslie, who is always looking for effective healing approaches for her clients, and she has been thrilled by the results! This simple yet profound energy healing technique that allows us to access and utilize our "inner healer" has enabled her clients to break through even the most stuck patterns with relative ease by incrementally removing the trapped emotional clutter and energetic imbalances that stand in the way.
